10 Tips for Coping with Grief When You Lose the Love of Your Life by Robert "Dr. Bob" Wright

Updated: Dec 20, 2019

Let’s face it, when your spouse dies, whether you anticipated or did not anticipate his or her death, it can be a mind-blowing experience. To witness the love of your life take their last breaths on this earthly plane, is almost too much to bear.

No words could possibly describe what you are feeling: the hurt, despair, numbness, shock, and disbelief that can set in—once you realize that your sweetie pie is now gone. At that moment or soon thereafter, you may also encounter another most unwelcome “house guest”: Self Doubt!